Sylwester Szmyd

kolarz szosowy

49

Wielkie podziękowania

… dla Grzegorza Golonko który wylicytował koszulkę i wsparł charytatywną imprezę „Krzysiek Pomaga Pomagać”. Dziękuję również wszystkim którzy wzięli udział w licytacji jednocześnie proszę Was o kontakt, wszystkim prześlemy fanklubowe koszulki.

W Lugano jednak nie startuję, tak więc debiut w przyszłą niedzielę. Od trzech dni jest u mnie tak ciepło, że jeżdżę już w krótkim rękawku. Tempa treningów i obciążeń nie zmniejszyłem, w końcu od PN będę miał już mało czasu na dobre treningi, zacznie się ściganie.

Sylwester Szmyd • 24 lutego 2012


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    Witam,
    P. Sylwku, zapytam z ciekawości jakie ma Pan VO2Max, czy na przestrzeni ostatnich lat ten parametr w jakimś dużym stopniu się zmienił?
    pozdrawiam
    Adam

  2. hudy88 2 marca 2012 - 22:01

    100 Lat Sylwek!!! Jak najwięcej wspaniałych chwil na rowerze!!!!!

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    Wszystkiego Najlepszego z okazji urodzin!

    Najlepszego sezonu w życiu! 🙂

    ..i przede wszystkim zdrowia!

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