{"id":3943,"date":"2016-03-31T18:01:16","date_gmt":"2016-03-31T18:01:16","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=3943"},"modified":"2016-03-31T18:01:16","modified_gmt":"2016-03-31T18:01:16","slug":"po-catalunii","status":"publish","type":"post","link":"https:\/\/www.sylwesterszmyd.pl\/?p=3943","title":{"rendered":"Po Catalunii"},"content":{"rendered":"<p>Wygl\u0105da na to, \u017ce tydzie\u0144 trening\u00f3w przed Cataluni\u0105 z bra\u0107mi Quintana da\u0142 wi\u0119cej im ni\u017c mnie&#8230; szczeg\u00f3lnie Nairo. <\/p>\n<p>Nie ukrywam, \u017ce po Rucie i dobrej pracy mi\u0119dzy wy\u015bcigami liczy\u0142em na to, \u017ce b\u0119dzie mi troch\u0119 \u0142atwiej na g\u00f3rskich etapach. Poziom wysoki ale przyznam, \u017ce tak pod g\u00f3r\u0119 jak i na p\u0142askim poziom si\u0119 podni\u00f3s\u0142 ostatnio niesamowicie. Z wattami kt\u00f3rymi kiedy\u015b mie\u015bci\u0142em si\u0119 w top10 teraz nie ma co liczy\u0107 na wysok\u0105 lokat\u0119, a i jest spora grupa ludzi co lata po 7W\/kg pod g\u00f3r\u0119, szok&#8230; Teraz byle dobrze odpocz\u0105\u0107 i na pewno Catalunia oka\u017ce si\u0119 dobrym treningiem na przysz\u0142o\u015b\u0107.<\/p>\n<p>Flandres, widz\u0119 wielk\u0105 wojn\u0119 mi\u0119dzy Kwiato, Saganem, Cancelar\u0105 i Krstoffem&#8230; Mi\u0142o b\u0119dzie ogl\u0105da\u0107 Polaka walcz\u0105cego o zwyci\u0119stwo w tak wielkim wy\u015bcigu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wygl\u0105da na to, \u017ce tydzie\u0144 trening\u00f3w przed Cataluni\u0105 z bra\u0107mi Quintana da\u0142 wi\u0119cej im ni\u017c mnie&#8230; szczeg\u00f3lnie Nairo. Nie ukrywam, \u017ce po Rucie i dobrej pracy mi\u0119dzy wy\u015bcigami liczy\u0142em na to, \u017ce b\u0119dzie mi troch\u0119 \u0142atwiej na g\u00f3rskich etapach. Poziom wysoki ale przyznam, \u017ce tak pod g\u00f3r\u0119 jak i na&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3944,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,95,10],"tags":[],"class_list":["post-3943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komantarze","category-volta-ciclista-a-catalunya-2016","category-wyscigi"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2016\/03\/12885727_918576781592963_3550993164602979418_o.jpg?fit=1200%2C798&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/3943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3943"}],"version-history":[{"count":1,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/3943\/revisions"}],"predecessor-version":[{"id":3945,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/3943\/revisions\/3945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/media\/3944"}],"wp:attachment":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}