{"id":1606,"date":"2014-03-13T08:24:38","date_gmt":"2014-03-13T08:24:38","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=1606"},"modified":"2014-03-14T08:32:56","modified_gmt":"2014-03-14T08:32:56","slug":"reka-nie-boli-noga-nie-boli","status":"publish","type":"post","link":"https:\/\/www.sylwesterszmyd.pl\/?p=1606","title":{"rendered":"R\u0119ka nie boli, noga nie boli&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1607\" data-permalink=\"https:\/\/www.sylwesterszmyd.pl\/?attachment_id=1607\" data-orig-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg?fit=1024%2C682&amp;ssl=1\" data-orig-size=\"1024,682\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Biny48aIQAAsGG8.jpg large\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg?fit=790%2C526&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg?resize=790%2C526\" alt=\"Biny48aIQAAsGG8.jpg large\" width=\"790\" height=\"526\" class=\"alignleft size-full wp-image-1607\" srcset=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/03\/Biny48aIQAAsGG8.jpg-large.jpg?resize=800%2C532&amp;ssl=1 800w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/a>Dwa etapy \u015bcigania, wczoraj w ko\u0144c\u00f3wce a dzi\u015b w\u0142a\u015bciwie ca\u0142y dzie\u0144 ostra jazda. Dla mnie troch\u0119 kr\u00f3cej, bo zosta\u0142em z g\u00f3ry jak p\u0119k\u0142o przed ostatnim podjazdem, co nie zmienia faktu, \u017ce w nogi wesz\u0142o. <\/p>\n<p>Jutro zapewne szybki start i zn\u00f3w walka w\u015br\u00f3d najlepszych przed met\u0105. Zreszt\u0105 konfiguracja trasy wp\u0142ywa na to, \u017ce pewnie ju\u017c do niedzieli spokoju nie b\u0119dzie. Nie mog\u0105c walczy\u0107, ciesz\u0119 si\u0119 z tego bo to dla mnie dobra praca. R\u0119ka nie boli, noga nie boli, jest ju\u017c ok.<\/p>\n<p>fot:movistar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dwa etapy \u015bcigania, wczoraj w ko\u0144c\u00f3wce a dzi\u015b w\u0142a\u015bciwie ca\u0142y dzie\u0144 ostra jazda. Dla mnie troch\u0119 kr\u00f3cej, bo zosta\u0142em z g\u00f3ry jak p\u0119k\u0142o przed ostatnim podjazdem, co nie zmienia faktu, \u017ce w nogi wesz\u0142o. Jutro zapewne szybki start i zn\u00f3w walka w\u015br\u00f3d najlepszych przed met\u0105. Zreszt\u0105 konfiguracja trasy wp\u0142ywa na&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1606","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1606"}],"version-history":[{"count":1,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1606\/revisions"}],"predecessor-version":[{"id":1608,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1606\/revisions\/1608"}],"wp:attachment":[{"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}