{"id":996,"date":"2012-05-23T18:25:32","date_gmt":"2012-05-23T18:25:32","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=996"},"modified":"2021-05-24T13:51:33","modified_gmt":"2021-05-24T13:51:33","slug":"skurcze","status":"publish","type":"post","link":"http:\/\/www.sylwesterszmyd.pl\/?p=996","title":{"rendered":"Skurcze"},"content":{"rendered":"<p>Wszystko tak jak mia\u0142o by\u0107 przez ca\u0142y etap, wszystko a\u017c do Giau pod kt\u00f3ry mia\u0142em ci\u0105gn\u0105\u0107 pierwsze cztery kilometry.<\/p>\n<p>Czu\u0142em si\u0119 dobrze, zm\u0119czenie normalne, w\u0142a\u015bciwe jak na wysokie tempo kt\u00f3re podali koledzy z dru\u017cyny. Nie przypuszcza\u0142em, \u017ce zaraz na pierwszych metrach podjazdu skurcze tak mi zblokuj\u0105 nogi, \u017ce nie b\u0119d\u0119 m\u00f3g\u0142 przekr\u0119ci\u0107 korbami. Bywa, zdarza si\u0119.<\/p>\n<p>Ivan silny, dru\u017cyna te\u017c tak wi\u0119c ca\u0142y czas wierz\u0119, \u017ce to Giro jest do wygrania.<\/p>\n<p>foto: bettiniphoto<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wszystko tak jak mia\u0142o by\u0107 przez ca\u0142y etap, wszystko a\u017c do Giau pod kt\u00f3ry mia\u0142em ci\u0105gn\u0105\u0107 pierwsze cztery kilometry. Czu\u0142em si\u0119 dobrze, zm\u0119czenie normalne, w\u0142a\u015bciwe jak na wysokie tempo kt\u00f3re podali koledzy z dru\u017cyny. Nie przypuszcza\u0142em, \u017ce zaraz na pierwszych metrach podjazdu skurcze tak mi zblokuj\u0105 nogi, \u017ce nie b\u0119d\u0119&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giro-ditalia-2012"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2012\/05\/2_0112138_1_thumb2-1.jpg?fit=540%2C377","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=996"}],"version-history":[{"count":4,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":4673,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/996\/revisions\/4673"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/media\/4672"}],"wp:attachment":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}