{"id":349,"date":"2011-04-28T20:31:50","date_gmt":"2011-04-28T20:31:50","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=349"},"modified":"2011-04-28T20:31:50","modified_gmt":"2011-04-28T20:31:50","slug":"zlapac-rytm-i-basta","status":"publish","type":"post","link":"http:\/\/www.sylwesterszmyd.pl\/?p=349","title":{"rendered":"Z\u0142apa\u0107 rytm i basta"},"content":{"rendered":"<p>Jak wczoraj wspomina\u0142em, noga nie jest z\u0142a.<\/p>\n<p>Wy\u015bcig u\u0142o\u017cy\u0142 si\u0119 tak a nie inaczej, poza tym dwadzie\u015bcia kilometr\u00f3w jazdy na czas pomog\u0142yby mi pozby\u0107 si\u0119 marze\u0144 o top10.<\/p>\n<p>Podejrzewam, \u017ce pi\u0105tek i niedziela b\u0119d\u0105 etapami spokojnymi, oczywi\u015bcie dla mnie. Nie potrzebuj\u0119 ju\u017c dodawa\u0107 gazu pod g\u00f3r\u0119 i wycina\u0107 sobie nogi a tylko z\u0142apa\u0107 rytm i basta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak wczoraj wspomina\u0142em, noga nie jest z\u0142a. Wy\u015bcig u\u0142o\u017cy\u0142 si\u0119 tak a nie inaczej, poza tym dwadzie\u015bcia kilometr\u00f3w jazdy na czas pomog\u0142yby mi pozby\u0107 si\u0119 marze\u0144 o top10. Podejrzewam, \u017ce pi\u0105tek i niedziela b\u0119d\u0105 etapami spokojnymi, oczywi\u015bcie dla mnie. Nie potrzebuj\u0119 ju\u017c dodawa\u0107 gazu pod g\u00f3r\u0119 i wycina\u0107 sobie nogi&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-tour-de-romandie-2011"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=349"}],"version-history":[{"count":2,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":351,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions\/351"}],"wp:attachment":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}