{"id":341,"date":"2011-04-22T22:09:44","date_gmt":"2011-04-22T22:09:44","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=341"},"modified":"2011-04-22T22:09:44","modified_gmt":"2011-04-22T22:09:44","slug":"az-do-bolu","status":"publish","type":"post","link":"http:\/\/www.sylwesterszmyd.pl\/?p=341","title":{"rendered":"A\u017c do b\u00f3lu"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2011\/04\/2_0078823_1_thumb2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"342\" data-permalink=\"http:\/\/www.sylwesterszmyd.pl\/?attachment_id=342\" data-orig-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2011\/04\/2_0078823_1_thumb2.jpg?fit=540%2C385\" data-orig-size=\"540,385\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2_0078823_1_thumb2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2011\/04\/2_0078823_1_thumb2.jpg?fit=300%2C213\" data-large-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2011\/04\/2_0078823_1_thumb2.jpg?fit=540%2C385\" class=\"alignleft size-full wp-image-342\" title=\"2_0078823_1_thumb2\" src=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2011\/04\/2_0078823_1_thumb2.jpg?resize=540%2C385\" alt=\"\" width=\"540\" height=\"385\" srcset=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2011\/04\/2_0078823_1_thumb2.jpg?w=540 540w, https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2011\/04\/2_0078823_1_thumb2.jpg?resize=300%2C213 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><\/p>\n<p>Ju\u017c zapomnia\u0142em co znaczy takie zm\u0119czenie, \u017ce przychodzi ch\u0119\u0107 odpuszczenia, a\u017c do b\u00f3lu. Dzi\u015b nie sz\u0142o, ale jak m\u00f3wi\u0142em na pocz\u0105tku wy\u015bcigu musz\u0119 si\u0119 m\u0119czy\u0107 i &#8222;zagina\u0107&#8221; codziennie. Noga i odczucia du\u017co gorsze ni\u017c w ostatnie trzy dni ale to by\u0142o wpisane w &#8222;kosztorys&#8221; Trentino. Cho\u0107 nie jest \u017ale, du\u017co lepiej ni\u017c w ostatnich dw\u00f3ch latach na tym etapie przygotowa\u0144.<\/p>\n<p>Teraz trzy dni odpoczynku i od wtorku zn\u00f3w b\u0119d\u0119 mocniejszy.<\/p>\n<p>foto: <a href=\"http:\/\/www.bettiniphoto.net\/\" target=\"_blank\">www.bettiniphoto.net<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u017c zapomnia\u0142em co znaczy takie zm\u0119czenie, \u017ce przychodzi ch\u0119\u0107 odpuszczenia, a\u017c do b\u00f3lu. Dzi\u015b nie sz\u0142o, ale jak m\u00f3wi\u0142em na pocz\u0105tku wy\u015bcigu musz\u0119 si\u0119 m\u0119czy\u0107 i &#8222;zagina\u0107&#8221; codziennie. Noga i odczucia du\u017co gorsze ni\u017c w ostatnie trzy dni ale to by\u0142o wpisane w &#8222;kosztorys&#8221; Trentino. Cho\u0107 nie jest \u017ale, du\u017co&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-giro-del-trentino-2011"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=341"}],"version-history":[{"count":1,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":343,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions\/343"}],"wp:attachment":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}