{"id":1628,"date":"2014-04-07T19:24:50","date_gmt":"2014-04-07T19:24:50","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=1628"},"modified":"2014-04-07T19:28:55","modified_gmt":"2014-04-07T19:28:55","slug":"od-paru-dni-jestem-w-gorach-trenujac-do-giro-ditalia","status":"publish","type":"post","link":"http:\/\/www.sylwesterszmyd.pl\/?p=1628","title":{"rendered":"Od paru dni jestem w g\u00f3rach trenuj\u0105c do Giro d&#8217;Italia"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2014\/04\/4.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1631\" data-permalink=\"http:\/\/www.sylwesterszmyd.pl\/?attachment_id=1631\" data-orig-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/04\/4.jpg?fit=1000%2C591\" data-orig-size=\"1000,591\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/04\/4.jpg?fit=300%2C177\" data-large-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/04\/4.jpg?fit=790%2C467\" src=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2014\/04\/4.jpg?resize=790%2C467\" alt=\"4\" width=\"790\" height=\"467\" class=\"alignleft size-full wp-image-1631\" srcset=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/04\/4.jpg?w=1000 1000w, https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/04\/4.jpg?resize=300%2C177 300w, https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2014\/04\/4.jpg?resize=800%2C472 800w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/a>Przyzwyczai\u0142em si\u0119 ju\u017c, \u017ce jak jad\u0119 na wysoko\u015b\u0107 to niezale\u017cnie od miesi\u0105ca towarzyszy mi \u015bnieg. Tym razem jednak nie jest wielkim problemem bo \u015bpi\u0119 u g\u00f3ry a trenuj\u0119 nad poziomem morza, zje\u017cd\u017caj\u0105c ka\u017cdego dnia autem. W\u0142a\u015bnie, ciesz\u0119 si\u0119 z kontynuacji wsp\u00f3\u0142pracy z Volvo Auto Polska i Firma Wadowscy, bo nowe Volvo V40 Cross Cuntry w \u015bnie\u017cnych warunkach rewelacyjne. <\/p>\n<p>Ci\u0119\u017cko mi m\u00f3wi\u0107 o formie, odczuciach bo te nie zawsze ostatnio sz\u0142y w parze z poziomem prezentowanym na wy\u015bcigach. Tak wiec trenuje jak najlepiej z my\u015bl\u0105 \u017ce b\u0119dzie super.<br \/>\nngg_shortcode_0_placeholder<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Przyzwyczai\u0142em si\u0119 ju\u017c, \u017ce jak jad\u0119 na wysoko\u015b\u0107 to niezale\u017cnie od miesi\u0105ca towarzyszy mi \u015bnieg. Tym razem jednak nie jest wielkim problemem bo \u015bpi\u0119 u g\u00f3ry a trenuj\u0119 nad poziomem morza, zje\u017cd\u017caj\u0105c ka\u017cdego dnia autem. W\u0142a\u015bnie, ciesz\u0119 si\u0119 z kontynuacji wsp\u00f3\u0142pracy z Volvo Auto Polska i Firma Wadowscy, bo nowe&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[66,3],"tags":[],"class_list":["post-1628","post","type-post","status-publish","format-standard","hentry","category-giro-ditalia-2014","category-trening"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1628"}],"version-history":[{"count":3,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1628\/revisions"}],"predecessor-version":[{"id":1632,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1628\/revisions\/1632"}],"wp:attachment":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1628"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}