{"id":1375,"date":"2013-08-22T19:02:50","date_gmt":"2013-08-22T19:02:50","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=1375"},"modified":"2013-08-22T19:09:59","modified_gmt":"2013-08-22T19:09:59","slug":"mam-13-gorskich-etapow-do-naprawienia-tego-sezonu","status":"publish","type":"post","link":"http:\/\/www.sylwesterszmyd.pl\/?p=1375","title":{"rendered":"Mam 13 g\u00f3rskich etap\u00f3w do &#8222;naprawienia&#8221; tego sezonu"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2013\/08\/1176290_645205638830755_1836161736_n.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1377\" data-permalink=\"http:\/\/www.sylwesterszmyd.pl\/?attachment_id=1377\" data-orig-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2013\/08\/1176290_645205638830755_1836161736_n.jpg?fit=786%2C528\" data-orig-size=\"786,528\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"1176290_645205638830755_1836161736_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2013\/08\/1176290_645205638830755_1836161736_n.jpg?fit=300%2C201\" data-large-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2013\/08\/1176290_645205638830755_1836161736_n.jpg?fit=786%2C528\" src=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2013\/08\/1176290_645205638830755_1836161736_n.jpg?resize=786%2C528\" alt=\"1176290_645205638830755_1836161736_n\" width=\"786\" height=\"528\" class=\"alignleft size-full wp-image-1377\" srcset=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2013\/08\/1176290_645205638830755_1836161736_n.jpg?w=786 786w, https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2013\/08\/1176290_645205638830755_1836161736_n.jpg?resize=300%2C201 300w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/a>Wczoraj Santiago de Compostella przywita\u0142o mnie pochmurnym niebem i temperatur\u0105 poni\u017cej 20stC. Troch\u0119 oddechu od gor\u0105ca jakie ostatnio mia\u0142em w domu. Kiedy\u015b tu wr\u00f3c\u0119 ale pieszo jak tysi\u0105ce pielgrzym\u00f3w zmierzaj\u0105cy w\u0142a\u015bnie do Santiago co roku. <\/p>\n<p>Dzi\u015b d\u0142ugi dzie\u0144, rano widzieli\u015bmy ko\u0144cowy podjazd niedzielnego etapu a popo\u0142udniu tras\u0119 sobotniej czas\u00f3wki. S\u0105dz\u0119, \u017ce w niedziel\u0119 dojedzie grupka minimum 30-40 kolarzy, je\u015bli nie wi\u0119cej, bior\u0105c pod uwag\u0119, \u017ce wszyscy maj\u0105 \u201e\u015bwie\u017ce\u201d nogi.<\/p>\n<p>A ja nic nie b\u0119d\u0119 pisa\u0142 na temat swojej formy, bo ta przed ka\u017cdym wy\u015bcigiem w tym roku wydawa\u0142a mi si\u0119 ok. Nie pociesza mnie p\u00f3ki co fakt, \u017ce drugi raz w tym roku poprawi\u0142em sw\u00f3j rekord pod Col de la Madonne i wje\u017cd\u017caj\u0105c ju\u017c bardzo szybko. Na treningu nic si\u0119 jeszcze nigdy nie wygra\u0142o. Mam 13 g\u00f3rskich etap\u00f3w do &#8222;naprawienia&#8221; tego sezonu.<\/p>\n<p>W ekipie spokojnie, atmosfera dobra, nastawienie bojowe.<\/p>\n<p>foto: facebook.com\/movistarteam<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wczoraj Santiago de Compostella przywita\u0142o mnie pochmurnym niebem i temperatur\u0105 poni\u017cej 20stC. Troch\u0119 oddechu od gor\u0105ca jakie ostatnio mia\u0142em w domu. Kiedy\u015b tu wr\u00f3c\u0119 ale pieszo jak tysi\u0105ce pielgrzym\u00f3w zmierzaj\u0105cy w\u0142a\u015bnie do Santiago co roku. Dzi\u015b d\u0142ugi dzie\u0144, rano widzieli\u015bmy ko\u0144cowy podjazd niedzielnego etapu a popo\u0142udniu tras\u0119 sobotniej czas\u00f3wki. S\u0105dz\u0119,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-1375","post","type-post","status-publish","format-standard","hentry","category-vuelta-a-espana-2013"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1375"}],"version-history":[{"count":6,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1375\/revisions"}],"predecessor-version":[{"id":1380,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1375\/revisions\/1380"}],"wp:attachment":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1375"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}