{"id":1002,"date":"2012-05-24T20:48:25","date_gmt":"2012-05-24T20:48:25","guid":{"rendered":"http:\/\/www.sylwesterszmyd.pl\/?p=1002"},"modified":"2012-05-24T20:48:25","modified_gmt":"2012-05-24T20:48:25","slug":"spokojny-etap","status":"publish","type":"post","link":"http:\/\/www.sylwesterszmyd.pl\/?p=1002","title":{"rendered":"Spokojny etap"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2012\/05\/2_0112267_1_thumb2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1003\" data-permalink=\"http:\/\/www.sylwesterszmyd.pl\/?attachment_id=1003\" data-orig-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2012\/05\/2_0112267_1_thumb2.jpg?fit=540%2C393\" data-orig-size=\"540,393\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2_0112267_1_thumb2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2012\/05\/2_0112267_1_thumb2.jpg?fit=300%2C218\" data-large-file=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2012\/05\/2_0112267_1_thumb2.jpg?fit=540%2C393\" src=\"https:\/\/i0.wp.com\/szmyd.nazwa.pl\/wp-content\/uploads\/2012\/05\/2_0112267_1_thumb2.jpg?resize=540%2C393\" alt=\"\" title=\"2_0112267_1_thumb2\" width=\"540\" height=\"393\" class=\"alignleft size-full wp-image-1003\" srcset=\"https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2012\/05\/2_0112267_1_thumb2.jpg?w=540 540w, https:\/\/i0.wp.com\/www.sylwesterszmyd.pl\/wp-content\/uploads\/2012\/05\/2_0112267_1_thumb2.jpg?resize=300%2C218 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a>Po tym jak z teoretycznie spokojnego etapu Sky zrobi\u0142 nam ostr\u0105 jazd\u0119 przez 150km nikt ju\u017c chyba Cavendischowi nie \u017cyczy\u0142 wygranej na etapie.<\/p>\n<p>Od wczoraj jest przy trasie ekipa z bydgoskiego fanklubu, zreszt\u0105 wczoraj doskonale ich by\u0142o wida\u0107 a i jutro pod Pampeago te\u017c na pewno si\u0119 poka\u017c\u0105. Opr\u00f3cz fanklubu prawie codziennie spotykam wiele os\u00f3b z Polski, wi\u0119kszo\u015b\u0107 z nich przyjecha\u0142a specjalnie by nam kibicowa\u0107. Popieram taki spos\u00f3b turystyki.<\/p>\n<p>Nawi\u0105\u017ce kr\u00f3tko do pyta\u0144 z komentarzy. <\/p>\n<p>Ivan i ja rozumiemy si\u0119 bez s\u0142\u00f3w w\u0142a\u015bnie dlatego, i\u017c mamy podobne charakterystyki i styl jazdy. Lubimy r\u00f3wne mocne tempo bez interwa\u0142\u00f3w. Prosz\u0119 zauwa\u017cy\u0107, \u017ce nie cz\u0119sto typowy g\u00f3ral jest liderem dru\u017cyny na Wielkie Toury, nie by\u0142 nim ani Armstrong ani Indurain itd. Ivan swoimi wynikami chyba ju\u017c udowodni\u0142, \u017ce jest idealnym liderem na WT. <\/p>\n<p>Ci\u015bnienie poranne w granicach 110\/120- 50\/70 a t\u0119tno 39-48.<\/p>\n<p>Roadbook czyli Garibaldi w\u0142a\u015bnie taki jak <a href=\"http:\/\/www.gazzetta.it\/Speciali\/Giroditalia\/2012\/it\/GARIBALDI.pdf\" target=\"_blank\">linku<\/a>. R\u00f3wnie\u017c my jemy i lubimy czekolad\u0119&#8230; i to jak!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po tym jak z teoretycznie spokojnego etapu Sky zrobi\u0142 nam ostr\u0105 jazd\u0119 przez 150km nikt ju\u017c chyba Cavendischowi nie \u017cyczy\u0142 wygranej na etapie. Od wczoraj jest przy trasie ekipa z bydgoskiego fanklubu, zreszt\u0105 wczoraj doskonale ich by\u0142o wida\u0107 a i jutro pod Pampeago te\u017c na pewno si\u0119 poka\u017c\u0105. Opr\u00f3cz fanklubu&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1002","post","type-post","status-publish","format-standard","hentry","category-giro-ditalia-2012"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1002"}],"version-history":[{"count":1,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1002\/revisions"}],"predecessor-version":[{"id":1004,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=\/wp\/v2\/posts\/1002\/revisions\/1004"}],"wp:attachment":[{"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1002"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sylwesterszmyd.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}